As our juices are made entirely from fruit (and veg), one 150ml glass counts as one of your 5-a-day. The sugar in them is just the fruit you get in fruit anyway. Sourced sustainably - we use recycled & recyclable packaging, refuse to air freight and source ethically. Are you a person who is keen to get in the recommend 5 a day fruit and veg hit, so you grab a smoothie, happy (and a bit smug) in the knowledge that not only are you getting 1 but sometimes 2 or 3 in just one bottle? In fact, because they are both the juice and whole crushed fruit the government says that one bottle can count as 2 portions of fruit!!!
Then we got people to vote with their empties. No funny business. So innocent smoothies are made from only pure fruit and they count for 2 of your 5 a day however it does say that they contain alot of sugar. Are you a person who is keen to get in the recommend 5 a day fruit and veg hit, so you grab a smoothie, happy (and a bit smug) in the knowledge that not only are you getting 1 but sometimes 2 or 3 in just one bottle? The experts at the Department of Health have officially confirmed that 100% fruit juices and smoothies count towards your 5-a-day: one 150ml glass of innocent fruit juice or smoothie can count as one of your 5-a-day. Find out more about 5 A Day portion sizes . Yet while the three founders remain … Innocent smoothies are made from 100% fruit and one of its 250ml bottles counts as two of the recommended five portions of fruit a day, as well as extra added benefits such as vitamin c and fiber. No funny business. So they are just like eating fruit but a lot less hassle. Our juices and smoothies are made with 100% fruit, and can count as 1 of your 5-a-day. Innocent smoothies count as one of your five-a-day, but the bad news is that however many smoothies you drink, it will only count as one portion. innocent – 100% pure fruit smoothies, orange juice, pick me, kids smoothies and tasty veg pots. magnificent price.
Results for “innocent smoothies” ... Filter by 1 of 5 a day ... Add Innocent Kids Smoothies Apple & Blackcurrant 4X150ml Add add Innocent Kids Smoothies Apple & Blackcurrant 4X150ml to basket.
So they are just like eating fruit but a lot less hassle. A glass of fruit juice a day is a great part of a healthy lifestyle and balanced diet. Are innocent smoothies the same as eating fruit..? Seriously Strawberry Strawberries & Bananas Go to innocentdrinks.com to find out more good stuff Our innocent promise: 1. However, because this is sugar from the fruit then how can this possibly be bad for you? The smoothies are also sugary and contain up to 216 calories and an average of 35g of sugar-based carbohydrates. Their idea for Innocent was to make smoothies entirely from natural, fresh fruit, without resorting to the use of cheaper concentrates and any preservatives. In fact, because they are both the juice and whole crushed fruit the government says that one bottle can count as 2 portions of fruit!!! Media last reviewed: 11 May 2018 Media review due: 9 May 2021 Different types of fruit and veg. In the UK, 2/3 of adults and 9/10 of young people aged 11-18 years are not getting their 5-a-day 4, A glass of juice or smoothie a day can be a great part of a healthy lifestyle and balanced diet. No added sugar. We were making smoothies from fresh fruit every day. That simplicity was our single biggest strength.