However, there are certain foods you can add to your diet to raise your body’s pH rather quickly 1. Most hardware and chemical stores, pharmacies and online websites sell 400 sheets of litmus paper for less than $10. Low pH levels can cause a lot of diseases and disorders. Choose only organic, non-GMO foods. When your body is balanced hormonally and pH wise, everything will seem to just click. Human life requires a tightly controlled pH level in the serum of about 7.4 (a slightly alkaline range of 7.35 to 7.45) to survive [].As a comparison, in the past 100 years with increasing industrialization, the pH of the ocean has dropped from 8.2 to 8.1 because of increasing CO 2 … Neutral pH is 7.0, the pH of water, and your level is in a healthy range between 6.0 to 7.5. The pH of any solution is the measure of its hydrogen-ion concentration. The acceptable range for your pH is between 7.1 and 7.5, according to Alkalize for Health. At room temperature (25°C or 77°F), pure water is neither acidic nor basic and has a pH of 7. The lower the pH reading, the more acidic and oxygen deprived the fluid is. The higher the pH reading, the more alkaline and oxygen rich the fluid is. An alkaline diet promotes healthier sleep, gives cleaner burning energy to your body, and is fairly easy to follow. 1. Forbes takes privacy seriously and is ... How Our Bodies Go To Extraordinary Lengths To Maintain Safe pH ... onto bicarbonate in the precise proportion required to buffer the body's acid levels. If the pH levels drop below 6.9, it can lead to coma. pH levels under 7 are considered acidic, and pH levels above 7 are considered alkaline or basic. However, getting your blood tested will give you a more accurate understanding of your pH levels. It is essential that we become aware of how pH levels can affect us and the way our body functions. pH represents hydrogen ion concentration in your blood. 12 Ways To Balance Your Body’s pH . Never fear. Life on earth depends on appropriate pH levels in and around living organisms and cells. Human life requires a tightly controlled pH level in the serum of about 7.4 (a slightly alkaline range of 7.35 to 7.45) to survive [].As a comparison, in the past 100 years with increasing industrialization, the pH of the ocean has dropped from 8.2 to 8.1 because of increasing CO 2 deposition. At home kits are typically available at drug stores or online. Background. The scale ranges from 0 to 14, 0 being highly acidic, 14 being highly alkaline. However, different body fluids have different pH values. Like foods and fluids, your own body has a pH level, and it's actually rather specific. Most of us never consider the acid/alkaline balance of our blood, but a proper pH is a crucial aspect to overall health.